Alternative Methods in Horsemanship ™ - Finding Your Rider Within™
The Finding Your Rider Within™ classes are designed for equestrians who want to work on their bodies to improve their riding, but don’t want to use their horse as a piece of gym equipment! These classes combine a variety of movement techniques which improve the Neuro-musculoskeletal awareness and efficiency of the rider’s body, yielding profound results in just a few sessions.
Finding Your Rider Within™ classes are ideal for:
- Maintaining and improving riding skills before mounting
- Balancing asymmetries in your own body caused by repetitive motion or driving cars and using computers
- Working during the winter months when bad weather prohibits riding